The secret to living a long life lies in maintaining a healthy diet, regularly relaxing, and never, ever dying. Stay serene and immortal with this Groupon.
$35 for a One-Hour Women's Holistic Wellness and Nutritional Counseling Session ($100 Value)
During a one-hour private phone or in-person session, certified wellness and nutrition coach Sefana Wilde works together with her client to craft a plan for healthier eating and a more focused, stress-free lifestyle. Sefana shares simple tips to help students achieve health and wellness goals. Sessions can also help women plan out family wellness, address food sensitivities, manage chronic health conditions, tackle weight-loss goals, or work on recovery from injuries and illness.
Although appointments are primarily carried out over the phone, some in-person appointments are also available.
Moon Dance Wellness
At Moon Dance Wellness, Sefana Wilde works with clients from the inside out to help them forge a path toward total-body health. As a student at the Institute for Integrative Nutrition, she trained in more than 100 dietary theories before crafting a unique dietary approach based on bio-individuality and balanced food intake. Her wellness-counseling practice also helps her clients become more aware of the attention they bring to exterior factors such as relationships, career, and spiritual awareness. To help the body further mend, therapeutic swedish, thai, and ayurvedic massages are available, as well as private healing movement therapy sessions.