The Deal
- C$39 for 10 fitness classes and two hours of personal training and consultations (C$398 value)<p>
Two-hour personal-training sessions include the following:
- Medical- and exercise-background screening
- Blood-pressure test
- Nutritional consultation
- Body-composition analysis
- One personal-trainer-led workout
- Goal setting<p>
Limited to 15–20 people each, classes range from cross-training to yoga and kickboxing, to spinning and Zumba. Instructors draw upon a wide range of methodologies, such as kettlebell work, gymnastics, and martial arts, to build muscle and burn body fat. See the schedule here.<p>
Tips
100% of 41 customers recommend
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“Fun atmosphere, great classes!”
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“Great staff ”
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“I've been to many fitness places. Nowhere have I felt more comfortable. Great team atmosphere. Very encouraging and supportive staff. ”
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