C$39 for 10 Fitness Classes and Two Hours of Personal Training at Pure Motivation Fitness (C$398 Value)
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After a two-hour consultation and workout with a personal trainer, exercisers participate in 10 small-group fitness classes
The Deal
- C$39 for 10 fitness classes and two hours of personal training and consultations (C$398 value)<p>
Two-hour personal-training sessions include the following:
- Medical- and exercise-background screening
- Blood-pressure test
- Nutritional consultation
- Body-composition analysis
- One personal-trainer-led workout
- Goal setting<p>
Limited to 15–20 people each, classes range from cross-training to yoga and kickboxing, to spinning and Zumba. Instructors draw upon a wide range of methodologies, such as kettlebell work, gymnastics, and martial arts, to build muscle and burn body fat. See the schedule here.<p>
After a two-hour consultation and workout with a personal trainer, exercisers participate in 10 small-group fitness classes
The Deal
- C$39 for 10 fitness classes and two hours of personal training and consultations (C$398 value)<p>
Two-hour personal-training sessions include the following:
- Medical- and exercise-background screening
- Blood-pressure test
- Nutritional consultation
- Body-composition analysis
- One personal-trainer-led workout
- Goal setting<p>
Limited to 15–20 people each, classes range from cross-training to yoga and kickboxing, to spinning and Zumba. Instructors draw upon a wide range of methodologies, such as kettlebell work, gymnastics, and martial arts, to build muscle and burn body fat. See the schedule here.<p>