Working out in a group means you always have someone to spot you, someone to cheer you on, and someone to rip your shirt for you if your muscles aren't growing fast enough. Find strength in numbers with this Groupon.
Choose Between Two Options
- $29 for five spin classes (a $111.87 value, including HST)
- $39 for one month of unlimited spin classes (a $157.07 value, including HST)
Certified instructors pedal alongside groups during dynamic spin classes. Introductory sessions acquaint students with bike setup, different hand positions, and proper cycling form, preparing them for a standard class. These one-hour lessons balance intervals of challenging speeds with more serene periods, permitting guests to set their own pace. Other class variations include 60-minute endurance rides and spinning combinations, which mix indoor cycling with exercises such as Pilates and deep stretches.
Click for class schedules: Quad, Quad East, and Quad West.
Quad
It's impossible to feel left behind at a Quad spin class. This fact is true in a literal sense, as the indoor cycles are stationary, but it also reflects the welcoming mindset that prevails at each studio. Several introductory sessions hosted throughout the month acquaint students with the the Schwinn IC Pro bikes, as well as different hand positions and proper cycling form. Standard 60-minute lessons balance intervals of challenging speeds with more serene periods, permitting guests to set their own pace. Other class variations include 60-minute endurance rides and spinning combinations, which mix indoor cycling with exercises such as Pilates and deep stretches.