Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that's just building up inside you. Sweat it out with this Groupon.
Choose Between Two Options
$29 for eight fitness classes (a $112 value)
$57 for one month of unlimited fitness classes (a $280 value)
The class schedule is as follows:
- TRX: Monday from 5:45 p.m. to 6:45 p.m.
- Yoga: Monday from 7 p.m. to 8 p.m.
- Core Ball Class: Thursday from 3:30 p.m. to 4:30 p.m.
- Pilates: Thursday from 6 p.m. to 7 p.m.
- Boot Camp: Saturday from 9 a.m. to 10 a.m.
Reflexions Real Life Fitness Centre
Located inside the Best Western Hotel & Conference Centre, Reflexions Real Life Fitness Centre boasts an outdoor courtyard pool as well as an indoor salt-water pool, both of which host aquatic exercise classes. Keeping with the oceanic theme, the centre stocks Atlantis-brand equipment. Instructors utilize these machines and other tools during a wide variety of group classes, from spinning to meditative yoga sessions. Pilates and Core Ball classes tone torsos with focused stretches, whereas boot-camp drills move at a faster, more intense pace. TRX classes, meanwhile, train students to lift their own body weight with the aid of hanging cords.
Fairview - Facer
2 N Service Rd.
St. Catharine's, Ontario L2N 4G9Get Directions