Pole dancing offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole vaulting, and more sensual than polenta. Go for a spin with this Groupon.
Choose From Three Options
- $39 for 10 fitness classes (a $100 value)
- $65 for 10 pole-dancing classes (a $160 value)
- $45 for a four-week Intro to Pole program (a $90 value)
Students spin and sweat toward leaner physiques during a variety of pole and fitness classes. Boot-camp sessions supply attendees with hand weights for an ever-shifting exercise lineup. During Chair Fit classes, instructors demonstrate workouts for legs and cores that utilize the chair for leverage and as a sensual prop. Pole-dancing classes for several skill levels cover holds, spins, and transitions. Guests can also sign up for a four-week Intro to Pole program, which familiarizes them with basic manoeuvres and choreography. Click here for a class schedule.
Room to Move Dance & Fitness
Room to Move Dance & Fitness is a specialty fitness studio that focuses on pole fitness while offering a variety of other unique fitness classes and dance workouts for women to challenge themselves with, whether they are mastering a basic spin or trying a pole inversion for the first time. Both during and outside of classes, Diana and her instructors foster a sense of community in the space. They keep their pupils up to date on events such as parades and workshops, and solicit suggestions for future class offerings. On the studio's "graffitness wall," guests can post memories, ask questions, and mark off the increasing height of their high kicks for others to see. The tight-knit network welcomes newcomers of all builds and abilities, leading them through boot-camp routines, Zumba steps, and pole transitions with the same judgment-free attitude.
Tips
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“It's a wonderful place to get in shape at! ”
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“Super friendly staff and lots of fun!”
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“Such a great place! Book early because classes fill up fast!”
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Port Coquitlam
312-2071 Kingsway Avenue
Port Coquitlam, British Columbia V3C 6N2
604-464-4418
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