Personal trainers push people to do more, whether it's doing one more set of bench presses or eating one more box of protein bars. Go the extra mile with this Groupon.
Choose Between Two Options
- $150 for 5 one-on-one personal-training sessions (a $300 value)
- $270 for 10 one-on-one personal-training sessions (a $600 value)
The certified trainers at Trace Fitness know that everyone's body works differently. That's why they customize their one-on-one training sessions with body-composition analysis before blasting fat and building muscle. Once they've devised a training regimen based on the analysis and the client's goals, they get hearts hammering with a full range of core strength training, plyometrics, cardio, and flexibility exercises.
2240 Oak Lake Blvd.
Midlothian, Virginia 23112