Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.
Choose from Three Options
- $15 for 10 drop-in classes (a $100 value)
- $20 for one month of unlimited classes (a $75 value)
- $30 for two months of unlimited classes (a $150 value)
Students hone their minds and bodies with the stamina-boosting cardio workouts of a muay thai boot camp, the flexibility and core-building exercises of yoga, or the ground-fighting and self-defense techniques of shingitai jujitsu. See the full list of classes.
Welcome Mat Elite
As its name implies, Welcome Mat Elite presents a friendly, supportive atmosphere for getting in shape and learning the martial arts. Fittingly, the training center lacks the machismo and vicious henchmen often found in globogyms and chain dojos. The coaches bring to the mat a wealth of championships, belts, and professional experience. On a mission to instruct—never to showboat—they help students build their bodies and minds with everything from the wholesome after-school education of kids' kodokan judo to the light weight work and circuit-training techniques of boxing strength training.
The academy's curriculum focuses on functional strength and useful self-defense strategies gained through shingitai jujitsu's three-fold regimen of mental and emotional maturity, technical skill, and physical fitness. Whether they're practicing throws and ground-fighting moves during friendly grappling contests or sweating and kicking during cardio boot-camp classes, students at Welcome Mat constantly challenge themselves to be better both in body and mind.
“Good variety of martial arts styles taught, good for both fighting skills and fitness. ”
“Enjoy the boxing cardio class, that's the only one I've participated in. Everyone there is extremely helpful & fun to work with.”
“great coaches - Identifies your weaknesses and improves on your strengths ”