Flaunt Fitness

1939 S. 17th St., Philadelphia, PA 19145 Directions
+12676996636
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98% of 164 customers recommended

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Tips

250
Verified
Report | 4 days ago
know how to parallel park
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Report | 3 months ago
Pinki (owner & instructor) is amazing!! I highly recommend Flaunt Fitness to anyone looking for a great workout and a good time.
Verified
Report | 3 months ago
Amazing class, GREAT teachers!!
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Report | 6 months ago
Wonderful experience. Great time with the girls.
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Report | 6 months ago
Pinky is amazing! Had a great time
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Report | 7 months ago
Call for parking instructions! Otherwise great experience and comfortable environment! The studio is also very nice w high ceilings for climbing which is a plus!
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Report | 8 months ago
Wear shorts. No lotion. And leave your fear and inhibitions behind. The owner is SUPER FRIENDLY and willing to help. I cannot wait to go to my next class
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Report | 9 months ago
Pinky is so sweet and the classes are so much fun! I recommend them to all ladies trying to get their sexy back
Verified
Report | 9 months ago
Pinky the instructor was great. We had great girls night. The outside of the building looked a little suspect but inside it was very very professional. Can't wait to go back with more friends.
Verified
Report | 9 months ago
Be prepared to sweat and push yourself to the limit!
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From Our Editors

Lauren ?Pinki? Schiavo began her pole career as a student at Poise Dance Studio in 2005, and her spinning skills soon blossomed and earned her an instructor position. When the studio's owner sold the space, Lauren took the helm and injected some sass into the class regimen, renaming her business Flaunt Fitness as an homage to empowered women of all ages and body types. She drew from her training in jazz dance, hip-hop moves, and gymnastics to augment her pole-dance prowess and recruited a squad of professional teachers to lead her schedule's shimmies.

Flaunt Fitness' classes impart pole twirls and calorie-dropping cardio workouts under one roof. The DVD Fitness classes screen popular exercise videos as instructors ensure that guests maintain good form, and private parties spice up dance lessons with champagne and making balloon animals with just your feet. Further slimming figures, the studio sustains a support network for members with monthly encouragement meetings sharing healthful recipes and nutrition products for purchase.

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Groupon Guide

Philadelphia Gym, Exercise, And Weightloss Guide

Personal trainers know that the secret to weight loss is a combination of diet and exercise. Following a balanced diet is easy to do, but working out is a little harder. The top Philadelphia gyms provide one-on-one training with a qualified personal trainer and some fun classes that make losing weight a little easier.

The trend of working with a personal trainer is sweeping the gyms of Philadelphia. Those who work with personal trainers often experience more weight loss than those who exercise on their own because trainers can whip people into shape quickly. A trainer can help develop an eating plan, create a workout routine and ensure that the client sticks to the routine. In addition to personal trainers, City Fitness has 20,000 square feet of space and cardio equipment with built-in televisions that ensure a workout is never dull. Aquatic and Fitness Centers have four locations in the Philadelphia area, and each location has personal trainers on-site. The staff at the gym can help both those recovering from an injury and those who want to get in shape fast.

Yoga is another trendy workout routine hitting Philadelphia. Yoga proponents believe that the secret to getting shape is a connection between the mind, body and spirit. This is not an ordinary workout routine, because it involves stretching, yoga and meditation. At Studio 34, the high ceilings and welcoming environment make it easy for students to unwind and stretch their muscles. Lithe Method in Rittenhouse Square offers yoga and Pilates classes, including beginners' classes for those who have never tried either workout before. The soft colors and soothing music help create a relaxing atmosphere that makes it easy to follow the instructors' steps. Pilates is similar to yoga; both disciplines involve intricate stretches and movements that improve posture and balance, making it easier to lose weight.

Philadelphia gyms also offer courses in nontraditional exercise methods, including strip aerobics classes and pole dancing. Many studios and gyms offer a free session with a personal trainer or a free visit to the gym, which helps the customer decide if that gym is the right fit.

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