A Chat with 100 Degree Fitness
What services does your business offer and what makes your business stand out from the competition?
I treat the clients like friends and make them feel comfortable around me. I let them know not to look at me as their coach or trainer but someone who is assisting them in reaching their goal(s).
Exercise is challenging. How do you keep clients motivated and engaged?
I bring music (something they listen to) so they can hear something and go through the exercises more motivated and with more energy from their songs. I make them comfortable by talking to them and opening up about some of the things that I have going on.
What was the inspiration to start or run this business?
I was in the Marine Corps and after I got out, I wanted to continue working out and being healthy and I also believe that I can and could motivate others to change their lifestyles for the better.
What do you love most about your job?
I love helping others reach limits they never or didn't think was possible. Everyone needs an extra push to do things that they may hold them back due to the fear of failing and embarrassing themselves.