One person's bedtime is another person's workout time, which is why all treadmills come with a snooze button. Perfect workouts at any hour with today's Groupon: for $20, you get a one-month membership (up to a $93.60 value), plus two half-hour personal-training sessions (a $60 value) at 24-7 Fitness Clubs (a $153.60 total value). Today's deal is valid at 24-7 Fitness Clubs locations in Allentown, Bethlehem, and Trexlertown.
The 24-7 Fitness Clubs' exercise emporiums equip members with cardiovascular and weight-training equipment, Zumba and yoga classes, and the opportunity to work out at all hours of the day. An array of Nautilus and Cybex strength-training machines utilize pulleys and levers to help patrons jettison flab, and dumbbells patiently wait to be arm curled or arm wrestled in the free-weight area. Physiques succumb to form-perfecting, plateau-busting perks of friendly peer pressure in 17 types of group fitness classes, including Pilates, cycling, belly dancing, and boot camp. Stationary bicycles, treadmills, and elliptical machines get legs and endorphins pumping and create the perfect training circuit for upcoming marathons or city-council races. Taking advantage of the complimentary towel service, racqueteers at the Allentown location can also work up a sweat on the squash courts or indoor and outdoor tennis courts.
During personal-training sessions, college-trained and accredited instructors guide their pumping protégés through fitness programs designed to fit their individual needs and goals. Afterward, patrons can relax in the whirlpool to soothe hardworking sinew, step into the sauna for tension-melting blasts of steam, or dive into the pool for refreshing rounds of underwater walrus weight lifting.
Lehigh Valley Racquet and Fitness Clubs
Since 1979, the staff of Lehigh Valley Racquet and Fitness Clubs has made it their mission to obliterate any barriers keeping their members from working out. Each club is open 24 hours a day year-round, with free childcare available during specific times of day. That commitment to availability helps even the busiest people find time to hop on Hammer Strength and Cybex strength-training circuits, StairMasters, and other equipment. Group fitness classes get students sweating as they execute punches in Turbo Kick cardio-kickboxing sessions or dance to Zumba's Latin-inspired workouts. Full-body boot-camp workouts are also available, mixing in calisthenics, strength training, and agility drills to continuously challenge bodies. All of the clubs’ personal trainers hold bachelor's degrees in health-related fields or have national certifications from accredited organizations.
After their workouts, members can unwind in the whirlpool, sauna, or steam rooms, then drop off their free rental towels for cleaning. For sports lovers, the Allentown location also boasts basketball, volleyball, squash, and badminton courts, as well as 11 outdoor and 8 indoor tennis courts.