Instructors lead full-body workouts that focus on flexibility, core strength, and cardiovascular health in half-hour cardio kung fu classes
About This Deal
Sweat is your body’s way of letting you cool off during a workout and slide home on your belly afterward. Get a running start with this voucher.
Choose from Three Options
- $29 for 10 Cardio Kung Fu & Conditioning classes (a $100 value)
- $49 for 20 Cardio Kung Fu & Conditioning classes (a $200 value)
- $20 for one month of unlimited Cardio Kung Fu & Conditioning classes (a $45 value)
During half-hour Cardio Kung Fu & Conditioning classes, instructors lead guests through full-body workouts that seek to improve flexibility, strength, and cardiovascular health. Classes are held Thursdays at 8:05 p.m., Fridays at 8:30 p.m., Saturdays at 9:15 a.m., and Sundays at 4 p.m.
About A-Long's Kung Fu Academy
At A-Long's Kung Fu Academy, skilled instructors impart their martial arts wisdom in northern shaolin kung fu and traditional qi gong classes for kids, teens, and adults. A-Long Kung Fu Academy's training facility is outfitted with spring-loaded floors to place less stress on participants' joints.