Personal-Training Diagnostic and 10 or 20 Fitness Classes at Adapt Training in Beaverton

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What You'll Get

Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo’s David. Enjoy an anatomical renaissance with today’s Groupon to Adapt Training in Beaverton. Choose between the following options:

  • For $30, you get a fitness package (a $185 total value) that includes:
  • One personal-training diagnostic (an $85 value)
  • 10 fitness classes or 5 therapeutic fitness classes (a $100 value)<p>
  • For $39, you get a fitness package (a $285 total value) that includes:
  • One personal-training diagnostic (an $85 value)
  • 20 fitness classes or 10 therapeutic fitness classes (a $200 value)<p>

The expert fitness instructors at Adapt Training introduce clients to a multilevel physical training model to help to develop and maintain balanced musculoskeletal systems. During a physical-training diagnostic, a specialist appraises a client’s fitness level and, like a Beethoven judging a teenager’s taste in pop music, advises them on how to improve it. Based on the assessment, clients then filter into therapeutic fitness or standard fitness classes, which confront anatomies with inspiring custom workouts. Integrated-conditioning, strength-conditioning, and range-of-motion courses are designed for individuals in moderate to good physical shape, and they target the coordination, development, and emotional stability of each muscle system. Obstacle courses, resistance bands, and yoga techniques are interwoven into each class for workouts as mentally satisfying as they are physically challenging.

Therapeutic classes are captained by Adapt’s doctor of physical therapy and masterminded by founder Brian Cassidy. These specialized sessions are intended for individuals new to training, people with chronic and longstanding conditions, and athletes suffering from minor strains acquired by wrestling their own self-doubts. Workouts are designed to safely introduce movement into the body and gradually amplify each participant’s fitness level.

The Fine Print

Promotional value expires Sep 2, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by 9/1/12, classes expire 6 months from personal training activation date. Valid only for option purchased. Classes are non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About ADAPT Training

A star offensive lineman for Stanford University, 315-pound Brian Cassidy—his team up by five touchdowns against Washington State—set up for a routine extra point. Suddenly, a player leaped across the line of scrimmage and landed on Brian’s knee, tearing both his ACL and MCL in one life-changing second. His hopes for an NFL career nearly dashed, Brian moved on to his rehabilitation, but instead he suffered one more debilitation: a herniated disc. Nearly paralyzed, Brian had a breakthrough: as a muscular-training specialist pointed out, his body wasn’t aligned properly, making his recovery nearly impossible. Brian started training with a new focus, emerging months later faster and stronger than ever before—and dedicated to a new multilevel training philosophy that he continues to develop at ADAPT Training.

There, trainers help clients recover from their injuries or simply enhance their personal fitness level by ensuring that four key structural joints—the shoulders, hips, knees, and ankles—work in balance with one another and maintain their proper alignment, thereby strengthening the durability and gas mileage of the entire body. Clients participate in everything from classes focused on physical therapy to strength-training regimens to boot camps, all personalized to meet the individual needs of each student.

Adapt Training

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