Customers may participate in classes aimed at helping them improve their posture, reduce spinal pressure, and alleviate pain
About This Deal
- ELDOA classes consist in performing specific postures for 60-90 seconds to create tension in the body’s fascia. This routine has many potential benefits, including increasing joint stability and muscle strength, supporting recovery, reducing spinal pressure, improving posture and alignment, alleviating pain, and more.
- Click here to view the class schedule