Boost Your Performance and Fitness with One Month of Specialized Fitness Classes at All Sports Speed N’ Strength
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Discover a personalized path to improved strength, conditioning, and overall health with All Sports Speed N’ Strength's semi-private fitness classes, designed for individuals aged 8 to 87.
Highlights
Personalized Training: Benefit from semi-private sessions led by a sports performance coach with over 10 years of experience, ensuring tailored guidance.
Holistic Development: Experience well-rounded athletic growth through training programs designed for all ages, incorporating mental toughness and nutritional guidance.
Targeted Workouts: Engage in dynamic 1-hour sessions focusing on HIIT/Circuit, upper, and lower body strength with essential core work included.
Supportive Community: Thrive in an encouraging environment that promotes teamwork, personal attention, and measurable progress towards your fitness goals.
A Perfect Gift: Give the gift of improved health and peak performance to aspiring athletes or fitness enthusiasts of any age.
What To Expect
Plan Your Visit
- Operating HoursSessions are held on Mondays, Wednesdays, and Fridays from 9:00 AM to 10:00 AM.
- Duration1 Hour
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What types of fitness classes are offered?
We offer Fitness Conditioning sessions that focus on improving strength, conditioning, and overall health. These semi-private 1-hour sessions include a mix of HIIT/Circuit training, upper body workouts, and lower body workouts, with core exercises integrated into each day.
What age groups can participate in these classes?
Our specialized training programs are designed to cater to a broad range of ages, welcoming individuals from as young as 8 years old to as old as 87, with programs tailored to suit varying fitness levels.
What makes the training program at All Sports Speed N’ Strength unique?
Our program stands out due to its customized approach for every age group, state-of-the-art facilities, and a holistic focus that includes mental toughness and nutritional guidance. We also foster a supportive community environment for well-rounded athletic growth and measurable progress.
How many trainees are in each session?
To ensure personalized attention and effective coaching, our sessions are semi-private with one trainer working with 3-5 trainees at a time.
Discover a personalized path to improved strength, conditioning, and overall health with All Sports Speed N’ Strength's semi-private fitness classes, designed for individuals aged 8 to 87.
Highlights
Personalized Training: Benefit from semi-private sessions led by a sports performance coach with over 10 years of experience, ensuring tailored guidance.
Holistic Development: Experience well-rounded athletic growth through training programs designed for all ages, incorporating mental toughness and nutritional guidance.
Targeted Workouts: Engage in dynamic 1-hour sessions focusing on HIIT/Circuit, upper, and lower body strength with essential core work included.
Supportive Community: Thrive in an encouraging environment that promotes teamwork, personal attention, and measurable progress towards your fitness goals.
A Perfect Gift: Give the gift of improved health and peak performance to aspiring athletes or fitness enthusiasts of any age.
What To Expect
Plan Your Visit
- Operating HoursSessions are held on Mondays, Wednesdays, and Fridays from 9:00 AM to 10:00 AM.
- Duration1 Hour
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What types of fitness classes are offered?
We offer Fitness Conditioning sessions that focus on improving strength, conditioning, and overall health. These semi-private 1-hour sessions include a mix of HIIT/Circuit training, upper body workouts, and lower body workouts, with core exercises integrated into each day.
What age groups can participate in these classes?
Our specialized training programs are designed to cater to a broad range of ages, welcoming individuals from as young as 8 years old to as old as 87, with programs tailored to suit varying fitness levels.
What makes the training program at All Sports Speed N’ Strength unique?
Our program stands out due to its customized approach for every age group, state-of-the-art facilities, and a holistic focus that includes mental toughness and nutritional guidance. We also foster a supportive community environment for well-rounded athletic growth and measurable progress.
How many trainees are in each session?
To ensure personalized attention and effective coaching, our sessions are semi-private with one trainer working with 3-5 trainees at a time.
Need To Know Info
- 3 day hassle-free refund guarantee - Free cancellation for up to 3 days after purchase for unredeemed vouchers.
- May be repurchased every 30 days.
- Limit 3 per person.
About All Sports Speed N’ Strength - Frankfort, IL
Let’s Get Strong!