More people than ever are living a sedentary lifestyle: waking up in their racecar beds, driving to work in their racecar, sitting for eight hours in the passenger seats of experimental racecars as men in lab coats slam them into concrete walls, and then driving home again. Race to fitness with today's Groupon: for $25, you get 12 Zumba classes (a $60 value) at Amy Jaynes Fitness, which has locations in Tyrone and Palmetto.
Certified by the Aerobics and Fitness Association of America, Amy Jaynes brings a canny sense of the students' needs to her stirring sessions. Zumba is an aerobic and toning workout for all levels that riffs on Latin rhythms for an hour of fiery fitness work. Students sweat through a variety of styles of dance, alternating pace and movement to sculpt muscles and burn calories in a cardiovascular kiln much like the one Rodin used to recondition his indolent Thinker. Children 4–12 can tap into the rhythm with the ZumbAtomic class, while Zumba Gold offers active older souls a joint-friendly workout that addresses their physical needs.
Although there are few online reviews available for Amy Jaynes Fitness, there are testimonials available on her website:
- It is the best workout ever. I look forward to my classes each week. – Cynthia Baldwin