Up to 59% Off on Personal Trainer at Apex Kinetics
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Learn proper exercise techniques and be motivated to exercise in a positive and supportive environment from experienced professionals.
One Fitness Assessment
One Fitness Assessment with 6 Private Training Sessions
One Fitness Assessment with 1 Training Sessions
Personal Training Assessment with 1 private Training session + 60 minute Massage
Four Weekly 45 minute Private Group Fitness Training Sessions for up to 5 people
Training sessions are approximately 45 minutes and Massage is 60 minutes with 10 minutes of assessment and 50 minutes of time on table. All of our Fitness Professionals are also Licensed Massage therapists specializing in Sports Performance and Injury Treatment/Prevention.
Need To Know Info
About Apex Kinetics
There are many different approaches to Massage Therapy. At Apex Kinetics we suit the massage treatment to your individual needs. While relaxation is very beneficial, our focus is more so about getting you relief from pain and improving muscle function. In your initial visit we will analyze your movement and test to see which muscles are firing, which ones aren't, and if they're working in the right order. Instead of assuming an underactive muscle is weak, we want to make sure its turning on when it is supposed to. In each following visit we monitor your progress and make adjustments accordingly. If more strengthening is what is needed, we are qualified as Certified Personal Trainers as well as Certified Corrective Exercise Specialists. We find that a combination of Massage Therapy, Muscle Activation Techniques, and Corrective Exercise and Strengthening are what has gotten our clients the best overall results. Our expertise and unique approach in tracking down the source of the pain and/or disfunction is what we believe sets us apart from other massage practices as well as other medical practices.