In 2004, an independent study proved contemporary pole-based exercises more effective than 1920s pole sitting, more energizing than pole vaulting, and more sensual than polenta. Unleash your inner exhibitionist with today's Groupon: for $10, you get one 55-minute Intro to Pole Dancing class at Aradia Fitness (a $25 value).
Aradia Fitness supplies a welcoming, supportive environment for women of every age and fitness level to explore their sexy side while simultaneously subjecting all sides to a total-body cardio workout. Intro classes prime pupils for the six-week intensive course package, equipping dancers with a basic repertoire of sensual movements and tantalizing pole tricks that make professional tether ball players jealous. During this balletic tutorial, a certified fitness instructor performs a pole-pleasing demo to rouse students' curiosity and invoke their inner vixens. While stroking confidence muscles, the seduction session also engages clients in a full-body workout that strengthens the core and increases flexibility. As the seductress embedded deep within makes her way to the surface, liberated ladies shed their shells of inhibition, resulting in a sexy new saunter and the pile of retired turtleneck sweaters.
Although initially met with doubt from friends and family, owners Christine Boyer and Tracy Gray danced on to create Aradia Fitness, an empowering institution that strengthens women inside and out. The trick troupe requires a uniform of yoga attire and bare feet for customers to take the first step toward a new career as a music-video goddess or a reverse firefighter.
- So far, Aradia--named after the Italian goddess who offers guidance and protection for women--has taught more than 10,000 women the ins and outs of pole dancing and sensual fitness. – Andy Holloway, Canadian Business Online
- …at a fitness club like the Uptown Toronto Aradia Fitness…the goals are more noble: body confidence, muscle toning, feeling "like a woman." – Don Wall, ForeverYoungNews.com
Arcola East-North Side
320 University Park Dr.
Regina, Saskatchewan S4V 0Y8Get Directions