Reformer classes combine traditional Pilates with a spring-resistance apparatus to isolate muscles and improve flexibility and strength
About This Deal
- In the Pilates classes students can not only improve their fitness level, but also the overall well-being
Need To Know
About Art of Pilates
The mission of Art of Pilates is to provide personalized Pilates classes in a small group setting, helping clients improve their physical and mental balance. The studio instructors motivate class participants with a positive attitude and challenge them with workouts that combine the classic elements of Pilates training with the exercises that elevate the heart rate. The classes are designed to strengthen the core, improve flexibility, and boost endurance.