Unlock Your Full Potential: Personalized Strength Training & Mobility Sessions
Atlas Strength offers personalized 60-minute fitness sessions designed to build muscle, increase mobility, and improve overall posture for all experience levels, helping you achieve your unique fitness goals.
Highlights
Custom-tailored 60-minute private fitness sessions designed to meet your specific needs and fitness goals, ensuring maximum effectiveness.
Receive expert instruction focused on proper strength training techniques to build muscle efficiently and safely.
Improve your mobility and flexibility while correcting dysfunctions and imbalances for better overall posture.
Whether you're a beginner or experienced, these workouts adapt to your level, making fitness accessible and effective for everyone.
Give the gift of health and strength; a private fitness session at Atlas Strength is a thoughtful present for anyone looking to improve their well-being.
What To Expect
Ticket Options
One Private Fitness Session
Experience a single 60-minute personalized private fitness session focused on strength, muscle building, and improving mobility, tailored to your individual needs.
Three Private Fitness Sessions
Commit to your fitness journey with three 60-minute personalized private fitness sessions, allowing for continued progress in strength training, muscle development, and enhanced mobility.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your Visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What does a private fitness session at Atlas Strength involve?
Each 60-minute private session is designed to assess your needs, build strength and muscle, and improve your mobility and flexibility through proper training techniques.
Is this suitable for beginners?
Absolutely! Workouts are tailored for all experience levels, adapting to your specific needs and goals to ensure an effective and comfortable experience.
How does Atlas Strength help with posture?
Sessions focus on correcting dysfunctions and imbalances in your body, which directly contributes to better overall posture and greater body awareness.
What are the main benefits I can expect from these sessions?
You can expect to build muscle, increase your strength, improve flexibility and mobility, and achieve better overall posture, all under expert guidance.
Atlas Strength offers personalized 60-minute fitness sessions designed to build muscle, increase mobility, and improve overall posture for all experience levels, helping you achieve your unique fitness goals.
Highlights
Custom-tailored 60-minute private fitness sessions designed to meet your specific needs and fitness goals, ensuring maximum effectiveness.
Receive expert instruction focused on proper strength training techniques to build muscle efficiently and safely.
Improve your mobility and flexibility while correcting dysfunctions and imbalances for better overall posture.
Whether you're a beginner or experienced, these workouts adapt to your level, making fitness accessible and effective for everyone.
Give the gift of health and strength; a private fitness session at Atlas Strength is a thoughtful present for anyone looking to improve their well-being.
What To Expect
Ticket Options
One Private Fitness Session
Experience a single 60-minute personalized private fitness session focused on strength, muscle building, and improving mobility, tailored to your individual needs.
Three Private Fitness Sessions
Commit to your fitness journey with three 60-minute personalized private fitness sessions, allowing for continued progress in strength training, muscle development, and enhanced mobility.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your Visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What does a private fitness session at Atlas Strength involve?
Each 60-minute private session is designed to assess your needs, build strength and muscle, and improve your mobility and flexibility through proper training techniques.
Is this suitable for beginners?
Absolutely! Workouts are tailored for all experience levels, adapting to your specific needs and goals to ensure an effective and comfortable experience.
How does Atlas Strength help with posture?
Sessions focus on correcting dysfunctions and imbalances in your body, which directly contributes to better overall posture and greater body awareness.
What are the main benefits I can expect from these sessions?
You can expect to build muscle, increase your strength, improve flexibility and mobility, and achieve better overall posture, all under expert guidance.
Need To Know Info
- 3 day hassle-free refund guarantee - Free cancellation for up to 3 days after purchase for unredeemed vouchers.
- Appointment required. Merchant contact information will be available for you after purchase in My Stuff.
- May be repurchased every 90 days.
- Limit 1 per person.
About Atlas Strength Carle Place, NY
Atlas strength has been in business for 10 years. Coach and owner Patrick rice is a competitive strength athlete with a degree in kinesiology who has coached hundreds of clients throughout the years to succeed in numerous goals including weight loss, nutrition, powerlifting, bodybuilding and strongman.