Perspiration gets mischievous when cooped up inside the body, acting out by drenching armpits on first dates and disguising itself as tears during job interviews. Release disgruntled body water with today's Groupon to Austin Peak Fitness in Cedar Park. Choose between the following options:
- For $29, you get a 10-class pass for fitness classes (a $150 value).
- For $49, you get a 20-class pass for fitness classes (a $275 value).
Each pass is valid fot both indoor fitness classes or outdoor boot camp at Trailhead Park.
The certified personal trainers at Austin Peak Fitness guide and motivate with an invigorating schedule of group workouts that includes suspension training, boot camp, and yoga. The calorie-incinerating classes are designed to accommodate students of all levels. Beginners Kick-Start boot-camp sessions ease guests into well-being with weight lifting, plyometrics, and calisthenics training. Instructors time segments of high-intensity interval training in Tabata classes, allowing patrons to harness powerful muscles without having to sit through slideshows of Superman's vacation. With a series of specialized suspension mechanisms, the TRX resistance-training sessions teach students to utilize the ever-impending force of gravity to burn calories, engage core muscles, and encourage lean-muscle growth. Kettlebell courses reveal the multifarious functions of the oddly shaped implement while building strength and conditioning.
In addition to morning and evening classes, Austin Peak Fitness also holds 30-minute lunch-crunch sessions that challenge and engage participants with a different workout each day.