Releasing sweat is an effective way to lower body temperature, as is taking a cold shower or swallowing an igloo. Keep your physique regulated with today’s Groupon to Avatar Private Training Studio. Choose between the following options:
- For $30, you get five weeks of unlimited TRX boot camp and Pilates mat classes (a $440 value).
- For $35, you get two small-group Gyrotonic classes, to be used over the course of one week (a $90 value).<p>
At Avatar Private Training Studio, a staff of exercise specialists pairs fun movement routines with innovative resistance-training techniques to propel clients toward their fitness goals. Boot-camp classes revolve around TRX suspension straps, which support students’ weight during adaptable exercises that bolster flexibility, core strength, and the ability to fit in at bat slumber parties. Cardio intervals raise heart rates, torch calories, and bring the workout’s length to an even 50 minutes. All-level Pilates mat classes enhance balance and posture as they dissolve pent-up stress. Consult the class schedule for dates and times.
Aided by pulley towers and other specialized resistance-training equipment, Gyrotonic classes sculpt strong, stretchy muscles with movements as smooth and focused as a shark moving toward a tasty stir-fry. Studio owner and Gyrotonic master trainer Eric Hall draws upon his labyrinthine knowledge of physiology and biomechanics to design the workouts and demonstrate proper form. Gyrotonic classes must be scheduled by calling the studio, they are not on the class schedule.
Avatar Private Training Studio
From their expansive space at MAGNA, the instructors of Avatar Private Training Studio add new twists to the tried-and-true tradition of group fitness classes. Barre classes channel the graceful, physique-chiseling moves of ballet while adding elements of yoga and Pilates to create an all-encompassing workout that keeps students interested and less likely to perform impromptu arabesques at neighborhood bars. TRX, meanwhile, combines suspension training with body-weight exercises and cardio intervals to sculpt a powerful core, a lean silhouette, and a healthy body.
311 5th Ave. N
Minneapolis, Minnesota 55401Get Directions