The team at Balance Yoga Barre knows a few things about the human body. For example: it's like glass. Heat it, and it becomes more flexible. That's why the instructors hold their yoga flow classes in a heated studio, where temperatures reach up to 95 degrees. The warmth helps enhance flexibility while students burn away calories. They can also opt for the studio's less-tropically-heated barre classes, which blend elements of yoga, Pilates, and clutching your porch railing. Students use the barre as a supportive prop during the classes, occasionally incorporating hand weights, stability balls, and other gear.