Before pole-dancing classes, flirty fitness was limited to holding hands with a stairmaster or romancing Jack LaLanne. Learn more seductive exercises with today’s Groupon to Balera Fitness Studio. Choose between the following options:
- For $15, you get a one-hour introductory pole-fitness course (a $30 value).
- For $60, you get a pole party for up to 10 people (up to a $129 value).<p>
Balera Fitness Studio’s encouraging instructors empower women to twirl and kick with unleashed inner confidence during introductory pole-fitness classes. While shoes glare with envy from the corner, liberated toes contribute to pole moves and poses that improve balance, flexibility, and the ability to retrieve tree-lodged frisbees. Students remain fully clothed throughout the session and may notice slack in their fitness outfits as the workout helps shed calories and burn inches from frames. Core muscles tighten and limbs loosen through pole stretching and flexing exercises that enable pole sliders to move from mansions to underground crime-fighting caverns in record time.
Balera runs introductory pole classes on Wednesday at 7 p.m. and Saturday at noon, but pupils seeking a different time slot may call to check availability. Meanwhile, groups of up to 10 family members, friends, or bachelorette well-wishers can schedule private pole-dancing parties overseen by a Balera instructor. Revelers may move through a modified pole-fitness session or safely strut through a fun, free-form class to express their untapped creativity or firefighting impulses in a supportive atmosphere.
Though Balera Fitness Studio sometimes offers discounted rates online, this Groupon still represents the best deal available.
Balera Fitness Studio
The instructors at Balera Fitness Studio assure future pole-dancing students that, although they will be engaging in a style of dance that’s known for its come-hither maneuvers, "Nothing comes off but your shoes!" That's because they hone in on the unique fitness aspects of pole dancing, guiding students through exhilarating spins and limbering stretches that improve strength, balance, and flexibility. They welcome students of all ages and body types to their fun, sweat-manufacturing workouts. At private parties, they teach core-firming moves to celebrate special occasions such as birthdays, future marriages, and Stop Sign Impersonation Day.
4300 Ashe Rd.
Bakersfield, California 93313