Up to 45% Off on Fitness Conditioning at Battle Fitness PDX
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Move like a kid again, and become pain free! I help you gain back your range of motion through strength training and functional exercises.
Choose a virtual session package that targets your whole body, using different muscles to strengthen, shape, and tone your body. Each package includes a free 30 minute consult/assessment to ensure the safety of your individual routine. Fitness sessions last about 60 minutes long. Range of motion, strength, balance, and endurance are all focused on when planning your workout.
Move like a kid again, and become pain free! I help you gain back your range of motion through strength training and functional exercises.
Choose a virtual session package that targets your whole body, using different muscles to strengthen, shape, and tone your body. Each package includes a free 30 minute consult/assessment to ensure the safety of your individual routine. Fitness sessions last about 60 minutes long. Range of motion, strength, balance, and endurance are all focused on when planning your workout.