Experienced trainers coach people of all shapes and sizes to improve their physical well-being and cardiovascular fitness
About This Deal
- Piyo is a mix of Pilates, Yoga, and nonstop movement.
- Insanity classes are high-intensity exercises focused on cardio, conditioning, and explosive moves.
- P90x is a total-body strength and conditioning class.
- Core de Force is a martial arts class that consists of rotational movements.
- View the class schedule
Need To Know
Beachbody's instructors share a common goal: to help clients hit their fitness and weight-loss goals with regimented training programs. Trainers lead personal workouts that combine cardio with resistance exercises and strength training. They design the workouts to be as time-effective as possible and vary the routines constantly to avoid workout plateaus.