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Infrared saunas raise the body’s core temperature using light to relieve muscle aches, burn calories, and increase circulation
Infrared Therapy: Health Benefits and Risks
Infrared therapy has many roles in the human body. These include detoxification, pain relief, reduction of muscle tension, relaxation, improved circulation, weight loss, skin purification, lowered side effects of diabetes, boosting of the immune system, and lowering of blood pressure.
Infrared saunas raise the body’s core temperature using light to relieve muscle aches, burn calories, and increase circulation
Infrared Therapy: Health Benefits and Risks
Infrared therapy has many roles in the human body. These include detoxification, pain relief, reduction of muscle tension, relaxation, improved circulation, weight loss, skin purification, lowered side effects of diabetes, boosting of the immune system, and lowering of blood pressure.