Both the brains and brawn behind Better Every Day Performance Institute, Trevor Anderson—Coach TA to his members—has spent almost 15 years helping athletes develop speed, stamina, strength, balance, and agility. But you don't have to be a professional athlete to benefit from Coach TA's knowledge of emerging fitness science and trends. The center's functional training programs are scalable to fit the needs of clients of all ages and fitness levels. Coach TA can incorporate equipment such as TRX suspension systems, medicine balls, kettel bells, and other functional training modalities into his group classes and personal-training sessions, but has also been known to draw upon principles of trigger point therapy and myofascial compression in his quest to help students develop physical and mental fortitude.