Transform Your Body with Personalized One-on-One Fitness Training Programs including Meal Plans and Expert Advice
BGJ Studio Spring, Texas
4.9
Sign in and get Extra $30 offPromo ends
Barbara
64 days ago
Brenda was my stylist. She had her hands full with all I needed! The cut, highlights and styling turned out beautiful! Brenda took her time and never rushed to get my job done. I’ll be back!
Train with a personal trainer with 10 years of experience and real client transformations no quick fixes, just proven results that last!
6-Week Weight Loss Program Highlights
Proven fat-loss focused training plan
Structured weekly workouts (home or gym friendly)
Progressive training for strength, toning & confidence
Designed for busy schedules (30–45 min sessions)
Builds sustainable habits — not quick fixes
Meal Planning & Macros Guide Highlights
Step-by-step macro education (learn what to eat & why)
Personalized calorie & macro targets
Easy-to-follow meal plans (no extreme dieting)
Supports fat loss while keeping energy & muscle
30-Day Workout Challenge Highlights
30 days of guided workouts
Accountability & consistency focused
Beginner-to-intermediate friendly
Minimal equipment options available
Perfect jump-start to weight loss & motivation
Why This Program Works:
Education + execution (you learn AND apply)
No starvation, no overtraining
Results-driven with long-term sustainability
Built by an experienced coach who understands real life
Perfect For:
Busy women ready to lose weight
Beginners overwhelmed by fitness & nutrition
Anyone tired of yo-yo dieting
Clients wanting structure, guidance & confidence
Disclaimer:
Participation in any program requires a signed waiver and liability agreement. A consultation must be completed prior to the development of any custom meal guide or training plan.
Train with a personal trainer with 10 years of experience and real client transformations no quick fixes, just proven results that last!
6-Week Weight Loss Program Highlights
Proven fat-loss focused training plan
Structured weekly workouts (home or gym friendly)
Progressive training for strength, toning & confidence
Designed for busy schedules (30–45 min sessions)
Builds sustainable habits — not quick fixes
Meal Planning & Macros Guide Highlights
Step-by-step macro education (learn what to eat & why)
Personalized calorie & macro targets
Easy-to-follow meal plans (no extreme dieting)
Supports fat loss while keeping energy & muscle
30-Day Workout Challenge Highlights
30 days of guided workouts
Accountability & consistency focused
Beginner-to-intermediate friendly
Minimal equipment options available
Perfect jump-start to weight loss & motivation
Why This Program Works:
Education + execution (you learn AND apply)
No starvation, no overtraining
Results-driven with long-term sustainability
Built by an experienced coach who understands real life
Perfect For:
Busy women ready to lose weight
Beginners overwhelmed by fitness & nutrition
Anyone tired of yo-yo dieting
Clients wanting structure, guidance & confidence
Disclaimer:
Participation in any program requires a signed waiver and liability agreement. A consultation must be completed prior to the development of any custom meal guide or training plan.
Need To Know Info
Promotional value expires 30 days after purchase. Amount paid never expires.
All goods or services must be used by the same person. Must sign waiver. Not valid with other offers or promotions. Excludes delivery.
- 3 day hassle-free refund guarantee - Free cancellation for up to 3 days after purchase for unredeemed vouchers.
- Appointment required. Merchant contact information will be available for you after purchase in My Stuff.
- Must sign waiver. I
- Limit 1 per person(s), may buy 1 additional as gift(s).
- Not valid with other offers or promotions.
- May be repurchased every 60 days.
- Limit 1 per table.
- All goods or services must be used by the same person.
About BGJ Studio Spring, Texas
We're passionate about beauty and are committed to staying on top of the latest trends and techniques to bring you the very best hair, makeup, and skin care services. By creating a luxurious and indulgent atmosphere, our salon is dedicated to providing an experience that leaves our clients feeling pampered and relaxed.
Customer Reviews
4.9
based on Groupon 9 reviews
100% Verified Reviews
All Groupon reviews are from people who have redeemed deals with this merchant. Review requests are sent by email to customers who purchased the deal.
Reviewed on
Barbara
5 ratings|4 reviews
Brenda was my stylist. She had her hands full with all I needed! The cut, highlights and styling turned out beautiful! Brenda took her time and never rushed to get my job done. I’ll be back!
Guest
1 rating|1 review
Brenda was very kind and her 20 years in hair has shown in my hair cut and color!
Amara
2 ratings|1 review
Brenda was lovely. Happy with my cut and color! Great location and Amazing service!
Rosy
1 rating|1 review
I love my hair! Brenda did an awesome job. She is very knowledgeable about friendly. I will definitely be back.
Marina
Top reviewer
16 ratings|14 reviews
Done Very fast, thank you