Pole-dancing uses a lot of muscles, many of which are hard to work out in everyday life. That's part of the theory behind Body In Motion. But the studio doesn't forget that, like all dance, pole dance is about having fun. Private parties fill the space when it is not in use by trainers and instructors, who help patrons shed weight with diet plans and weigh ins. In addition to that weight loss, patrons can also tone the muscles in their arms, legs, and backs or detox and relax with V-steam packages.