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Walk-ins WelcomeAssisted stretching with the help of a skilled practitioner helps you to improve mobility & flexibility.
Stretching regularly helps with increased flexibility and assisted stretching can help target muscles for a deeper stretch to allow for even more range of motion. A skilled stretch therapist will be able to help you safely extend your muscles further than you would on your own, using trained techniques to reprogram the signals between your muscles and your brain. Choose between a 25 minute half body stretch or 50 minute full body options. Session included complimentary add on of choice:
Percussion therapy
Electric foam rolling
Dynamic graduated air compression sleeves( legs)
Assisted stretching with the help of a skilled practitioner helps you to improve mobility & flexibility.
Stretching regularly helps with increased flexibility and assisted stretching can help target muscles for a deeper stretch to allow for even more range of motion. A skilled stretch therapist will be able to help you safely extend your muscles further than you would on your own, using trained techniques to reprogram the signals between your muscles and your brain. Choose between a 25 minute half body stretch or 50 minute full body options. Session included complimentary add on of choice:
Percussion therapy
Electric foam rolling
Dynamic graduated air compression sleeves( legs)