Voted Best Place to Work Out and Best Gym by Hartford Magazine for three years in a row
About This Deal
- Experienced staff offer BODYROC FITLAB sessions which include weight training, treadmills, and heavy bag boxing
- View the class schedule
- Gently used community gloves are available for $3 per rental. Guests may bring their own gloves or purchase a pair of 14 oz genuine leather gloves at the studio.
About BODYROC FITLAB
BODYROC FITLAB offers a circuit-style interval workout combining weight training, self-propelled treadmills, and heavy bag boxing. The signature workout is fueled with high-intensity playlists and live entertainment to provide the motivation needed to build powerful lean muscle, melt away fat, and totally transform your body's composition. All skill levels + abilities welcome.
What services does your business offer and what makes your business stand out from the competition? 50 minutes, 1,000 calorie interval workout combining weight training, treadmills, and heavy bag boxing. The signature workout paired with the high-intensity playlists and live entertainment provide the motivation needed to build lean muscle, melt away fat, and transform your body’s composition
Exercise is challenging. How do you keep clients motivated and engaged? We provide individualized attention within our group setting that not only ensures our members safety, but also holds them accountable for a successful workout. Our signature lighting and live dj also work to keep the fire lit!
What was the inspiration to start or run this business? Through the owner's knowledge and life experiences, he wanted to create an environment that motivated and inspired people to become there best selves all while having fun.