Caroline's classes are amazing -- can't believe what a good strengthening workout I got in just 40 minutes! I already workout regularly and thought I was pretty strong and in shape until I took this class!
Jason is an incredible teac but there was a lot of refusing to honor the groupon package I bought, though after several emails, they did. If not for that, I would have given them 5 stars.
My first time and loved it. Sore beyond anything I’ve felt in a long time. Jason was great and happy to have discovered the studio. So close to home. Like the 40 min class and can’t wait to try to spin.
Nice instructors, small classes, great experience
Great class!! Challenging but fun! I will be back! Jason was very helpful, funny but gives a GREAT workout! Great for all levels of fitness.
I LOVE Bodyrok. I have been to multiple pilates studios in the area and BodyRok is my absolute favorite. All of the instructors are very friendly, knowledgeable, and encouraging! The workouts are pretty intense, but the instructors help you keep your focus on breathing correctly! There are benefits that do not come with weight lifting and cardio workouts. 100% recommend!!
Went to my first class and the instructor was welcoming and very helpful. She listened to my concerns about my lower back issues and during the class, made sure to help correct my form. Good experience!
Great classes! Cat is an AWESOME instructor! She keeps you motivated and is super encouraging.