Though often regarded as instinct, fighting is actually a skill acquired in the womb, where all babies must defeat their evil selves in order to be born. Further prenatal training with today’s Groupon to Box-2B-Fit Boxing Clubs in Wake Forest. Choose from the following options:
- For $20, you get 10 boxing and fitness classes (a $149.90 value).
- For $30, you get 15 boxing and fitness classes (a $224.85 value).
- For $40, you get unlimited boxing and fitness classes for one month (a $129.99 value).<p>
This Groupon is valid for the following classes: * Boxing Boot Camp * Tabata Boot Camp * Women’s-Only BLT—Butt Legs and Triceps * Bag and Mitt Work * Kettlebell Pump * Tabata Kettlebells * TRX (Students must complete orientation and sign up prior to class time to participate)<p>
At Box-2B-Fit Boxing Clubs, trainers corral students to individualize instruction and oversee each student’s technique as they perform fight-inspired moves. The six-day schedule overflows with 60–90-minute boxing-boot-camp-fitness classes, indoor-outdoor-hybrid courses that coalesce cardio and endurance moves with partner drills, grizzly boxing, and strength training scalable for exercisers of all stripes. Peppering in variety, Tabata Kettelbells sessions swing kettlebells, battling ropes, and punches aimed solely at burning fat. The BLT class targets typical trouble spots for women––butts, legs, and triceps––with a 60-minute toning routine. All of Box-2B-Fit Boxing Clubs’ workouts shift daily to prevent clients from becoming bored with workouts and muscles from disruptively yawning.
Sweat Functional Fitness Training
A forest of punching bags dangles from the rafters at Sweat Functional Fitness Training, where athletes throw jabs and hooks as instructors motivate them to push to their limits during each workout. Modeled after boxing training, the workouts supplement floating like a butterfly and stinging like a bee with strength training and kettlebell drills to light the path toward slimmer and stronger physiques. Patrons of all ages and fitness levels are welcome, and the goal of the fast-paced workouts is not to train championship fighters, but to inspire fit-seekers to whip into peak physical condition.
Like the plot of Rocky, Sweat Functional Fitness Training revolves around boxing, but has something for everybody. The trainers also lead fitness classes in TRX suspension training and kettlebell training, in addition to high-intensity indoor and outdoor boot camps.
4154 Shearon Farms Ave.
Wake Forest, North Carolina 27587