Brandt Fitness & Self Defense

Fort Worth

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In a Nutshell

  • Gain flexibility & strength
  • Experienced trainers & yogis
  • Spacious gym
  • Customized workouts

The Fine Print

Promotional value expires Jul 17, 2011. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Must activate classes by 7/17, classes expire 1 month from activation date. New customers only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, Spazzercise, and mixed-martial charades. Embrace body and mind fitness that has withstood the test of time with today's Groupon: for $75, you get one month of unlimited yoga and CrossFit classes (a $225 value) at Brandt Fitness & Self Defense. Inside Brandt's fitness facility, skilled trainers and yogis lead classes that offer neglected bodies upgrades to better shapes. Customers can bend and stretch during basic Hatha or Vinyasa flow yoga classes or pursue the health tune-ups offered by CrossFit sessions—brief yet intense workouts that match each participant's ability and combine Olympic lifting, gymnastics, and bodyweight exercises to coax shy muscles out of their shells.


Brandt Fitness & Self Defense has been mentioned in the Fort Worth Business Press and the Health & Happiness blog.

Brandt Fitness & Self Defense

Kyle Brandt and his team of fellow trainers—who include his wife Sarah—are, of course, fit. But they don't believe in exercising for exercise's sake. Instead, at Brandt Fitness & Self Defense, they offer what they call "functional fitness for life." This belief, which also serves as the company's motto, manifests in two ways. First, it means that by focusing on martial arts, Kyle and his team can coach students of all skill levels—first-time exercisers, four-year-old martial arts novices, professional athletes—to defend themselves from danger. The second function they ascribe to fitness? Community. They believe working out should be fun and social. Fridays' happy hour workouts encourage as much gum-flapping as they do deadifting. And like the martial arts classes, Brandt's CrossFit sessions welcome a diverse array of attendees. The gym even hosts holiday parties, which are very popular, although their papier mache piñata full of kettlebells never quite got off the ground.

Customer Reviews

It's a great gym with lots of good people who want to see you succeed in your workout. If you want a good workout without worrying about hurting yourself, they can help.
Thuy B. · December 3, 2014
Great atmosphere, lots of serious fun
Erica · October 20, 2014
Everyone there is super friendly and makes you feel welcomed!
Samantha L. · September 20, 2014
Merchant Location Map
  1. 1

    Fort Worth

    1289 Hemphill St.

    Suite 111

    Fort Worth, Texas 76104


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