Unlike summer camps, boot camps won't require you to put on a fundraising talent show to stop a nefarious computer company from turning Lake Cowabunga into its new industrial-waste depository. Team up to fight unfitness with today's Groupon: for $25, you get one month of unlimited boot-camp classes at Breakem' & Shapem' Bootcamp in Spotts Park (a $120 value).
Breakem' & Shapem' Bootcamp provides challenging outdoor workouts that propel people to higher levels of fitness. Led by ISSA-certified fitness trainer Dawne Ledano, the classes use hand weights, the park's terrain, and stone boulders to build muscle and shed pounds. In addition to completing weekly fitness homework assignments, recruits barrel through up to three 60-minute boot-camp sessions a week, exorcising their inner slackers and transforming their bodies through strength and cardiovascular exercises.
Though Breakem' & Shapem' Bootcamp arms its boot-campers with workout equipment, students are encouraged to bring their own towels, workout gloves, and Stormtrooper-shaped water bottles. Classes are held at 5:30 p.m. and 6:30 p.m. on Tuesdays, Wednesdays, and Thursdays.
Washington Ave./ Memorial Park
401 S Heights Blvd.
Houston, Texas 77007Get Directions