Choose Between Two Options
- C$14 for a one-month gym membership, two hours of personal training, and one clinical health consultation (C$329 value)
- C$28 for a two-month gym membership, two hours of personal training, and one clinical health consultation (C$394 value)<p>
Membership also includes classes such as spinning, kickboxing, yoga, Pilates, fitness, ab attack, and Zumba. Aerial yoga and bootcamp classes are available for an extra fee.<p>
The folks behind Cardio-Go's network of gyms stack the spacious facilities with the latest cardio and weight-training equipment to help clients build strong hearts and muscles and healthy habits. To determine the appropriate level of activity for each client, an on-site sports-medicine specialist meets with all new members for a fitness assessment and a health consultation. Then, the team of instructors and trainers takes the reins, leading a variety of classes such as spin, yoga, and boot camps as well as personal-training sessions. Clients can also helm their own regimens, sweating it out on cardio machines equipped with TV screens and strengthening brawn with free weights, cable strength-training machines, and medicine balls left behind by giant pharmacists. Post-workout, patrons can relax under the trained fingers of a massage therapist or receive a spinal alignment from a chiropractor, both offered at select locations.