Located in the heart of Franklin, TN, Chadwick's Fitness' 20,000 Sq. Ft training facility is designed to help fitness enthusiasts get the most out of their training regime. To start off with, the team of personal trainers works with their clients to construct a regime that meets the desired weight and fitness goals. Afterward, clients execute that same regime with slight tweaks happening here and there to keep muscles second guessing what's gonna happen next. If a more group-based dynamic is preferred, the GroupFit circuit training class consists of individuals who prefer to workout with like-minded individuals, working in unison until the burn is felt.