Transform Your Fitness with One, Four, Six or Eight Full-Body, Low-Impact Indoor Rowing Classes at Crew 1 Rowing
Discover a dynamic, full-body workout that's gentle on your joints with indoor rowing classes at Crew 1 Rowing. Under the guidance of certified coaches, you'll build strength, boost endurance, and experience a fun, challenging fitness journey in a welcoming studio.
Highlights
Experience full-body, low-impact workouts combining cardio, strength, and endurance training for complete fitness.
Receive personalized coaching from certified instructors to ensure proper form and maximize your results.
Thrive in a motivating team energy environment with inspiring music, pushing you past your limits.
Train on state-of-the-art rowing machines in a welcoming and specialized studio environment.
A perfect gift for anyone looking to achieve transformative fitness and join a supportive community.
What To Expect
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What makes indoor rowing at Crew 1 Rowing a great workout?
Indoor rowing at Crew 1 Rowing provides a full-body, low-impact workout that combines cardio, strength, and endurance training, engaging 86% of your body's muscles while being gentle on your joints.
Do I need prior rowing experience to join a class?
Not at all! Crew 1 Rowing is accessible for everyone, from beginners to seasoned athletes. Certified coaches emphasize proper form and technique, ensuring a safe and effective experience regardless of your starting level.
What benefits can I expect from these classes?
You can expect to build strength, improve endurance, enhance cardiovascular health, and boost both physical and mental discipline through challenging yet fun structured intervals and rhythmic drills.
Is indoor rowing a good option for joint health?
Yes, indoor rowing is an excellent low-impact workout option that effectively engages your muscles without stressing your joints, making it suitable for a wide range of fitness levels and needs.
Discover a dynamic, full-body workout that's gentle on your joints with indoor rowing classes at Crew 1 Rowing. Under the guidance of certified coaches, you'll build strength, boost endurance, and experience a fun, challenging fitness journey in a welcoming studio.
Highlights
Experience full-body, low-impact workouts combining cardio, strength, and endurance training for complete fitness.
Receive personalized coaching from certified instructors to ensure proper form and maximize your results.
Thrive in a motivating team energy environment with inspiring music, pushing you past your limits.
Train on state-of-the-art rowing machines in a welcoming and specialized studio environment.
A perfect gift for anyone looking to achieve transformative fitness and join a supportive community.
What To Expect
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What makes indoor rowing at Crew 1 Rowing a great workout?
Indoor rowing at Crew 1 Rowing provides a full-body, low-impact workout that combines cardio, strength, and endurance training, engaging 86% of your body's muscles while being gentle on your joints.
Do I need prior rowing experience to join a class?
Not at all! Crew 1 Rowing is accessible for everyone, from beginners to seasoned athletes. Certified coaches emphasize proper form and technique, ensuring a safe and effective experience regardless of your starting level.
What benefits can I expect from these classes?
You can expect to build strength, improve endurance, enhance cardiovascular health, and boost both physical and mental discipline through challenging yet fun structured intervals and rhythmic drills.
Is indoor rowing a good option for joint health?
Yes, indoor rowing is an excellent low-impact workout option that effectively engages your muscles without stressing your joints, making it suitable for a wide range of fitness levels and needs.
Need To Know Info
- 3 day hassle-free refund guarantee – Free cancellation for up to 3 days after purchase for unredeemed vouchers
- Appointment required. Merchant contact information will be available for you after purchase in your voucher.
- Must activate within 30 days of purchase.
- Once activated, classes must be completed within 45 days.
- Each voucher must be used by a different person.
- Purchaser may use only one for their personal use.
- Voucher is non-transferable.
- Limit 1 per person(s), may buy 3 additional as gift(s).
- Not valid with other offers or promotions.
- May be repurchased every 120 days.
- Merchant's standard cancellation policy applies (any fees not to exceed Groupon price).