CrossFit 428

Brandon

124 Ratings

Give as a Gift
Limited quantity available
Over 240 bought

In a Nutshell

One-hour CrossFit classes sculpt strong, capable bodies with functional strength movements such as squatting and reaching

The Fine Print

Promotional value expires Nov 28, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. New clients only. Valid only for option purchased. Must activate by expiration date on your Groupon, 16 sessions expire 2 months from start date. 24 sessions expire 3 months from start date. Subject to availability. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

CrossFit 428 - Brandon: 16 or 24 One-Hour Workout Sessions at CrossFit 428 (Up to 77% Off)

Working out is No. 2 on the list of most popular daily activities in America, behind teaching dogs to swear. Be your own best friend with this Groupon.

Choose Between Two Options

  • $45 for 16 CrossFit workout sessions (a $160 value)
  • $55 for 24 CrossFit workout sessions (a $240 value)

The six-day schedule offers multiple class times per day, some reserved just for beginners and others open to students of all fitness levels. Sessions last for 60 minutes with 10 to 15 minutes of that time used for stretching and warm ups.

CrossFit 428

CrossFit 428's dedicated trainers, Jethrie, Tony, and Ken, strive to help clients of all shapes and sizes—from stay-at-home moms to competitive athletes—achieve their personal fitness goals through dynamic workouts. Unlike other weight-lifting or cardio exercises, the CrossFit method builds strength using functional movements people perform on a daily basis, such as squatting, reaching, and running away from the guy who's running away from the cops. During the one-hour workouts, participants work to perfect 10 areas of physical skill, which include cardiovascular endurance, flexibility, power, and agility. The staff also provides nutritional guidance to augment the process of becoming fitter.

Tips

124 Ratings

Good instructor.
Taina G. · June 13, 2013
Great group and coaches! Highly recommend!
Alex R. · March 28, 2013
Love going to CrossFit 428! I will def recommend it to anyone and I will be going back even after my Groupon runs out.
Anna Lea C. · March 6, 2013

Be well with exercise and balanced nutrition
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