CrossFit Lions

Norgate

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In a Nutshell

Classes fuse elements of strength training, cardio, plyometrics, and gymnastics to create different workouts each day

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Voucher cannot be redeemed until 1/2/13. Appointment required. Must activate by expiration date. Membership expires 1 month after activation. Must sign waiver. Valid only for option purchased. All classes must be used by the same person. Elements Sessions must be completed first. One month unlimited begins on the first elements session. Class schedule subject to change. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

A fun way to mix things up when signing up for a gym membership is to tell them your name is "Jim Membership." Everyone will laugh and then enjoy exercise with this Groupon.

$99 for a CrossFit Package (Up to $415 Total Value)

  • Three private or small-group CrossFit Elements sessions (up to a $190 value)
  • One month of unlimited CrossFit classes (a $225 value). Student must first participate in an Elements session.

CrossFit Elements courses introduce new students to CrossFit’s basic methods over three training sessions. During sessions, students learn proper technique for a variety of lifts and exercises, such as the clean and jerk, snatch, front squat, kipping pull-up, and ring dip.

After these introductory classes, athletes can proceed to one month of unlimited classes, where each day they will tackle a new Workout of the Day (WOD). The workouts are never the same, but may include the aforementioned exercises as well as other moves, such as running, rowing, rope climbing, and tire flipping.

To see a class schedule, click here. Groupon clients are also eligible for a discounted year-long membership.

CrossFit Lions

At CrossFit Lions, typical workout equipment such as treadmills and cardio machines make way for pull-up bars, medicine balls, bumper plates, squat racks, and tires.. Each day, certified trainers design a new Workout of the Day (WOD), which may have athletes sweating through exercises such as running, rowing, weight lifting, kettlebell training, performing body-weight exercises, or completing gymnastics-inspired moves such as dips on suspended rings. CrossFit workouts are designed to be broad and inclusive, and can be scaled to match any fitness level from novice to elite athlete.

Merchant Location Map
  1. 1

    Norgate

    1212 Welch Street

    North Vancouver, BC V7P 1A9

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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