Up to 55% Off on Gym Membership at Crossfit Bound
Similar deals
Megan
Professional fitness facility that helps achieve personal fitness goals
Foundations Program - Beginners Only
What does the Foundations Include:
- 8x Small Group Classes specifically designed for beginners led by a certified instructor.
- Classes meet M/W at 6:30pm and T/Th at 6:30am. *purchaser can only attend these classes.
- Classes begin the first Monday of each month.
- attendee receives a Paleo Ebook complete with grocery shopping list and meal plans
- attendee will be educated on the methods of CrossFit through series of short lectures provided at the beginning of each class
- attendee will be led through the 9 fundamental movements of CrossFit to develop the confidence and knowledge needed to enter our group classes
Professional fitness facility that helps achieve personal fitness goals
Foundations Program - Beginners Only
What does the Foundations Include:
- 8x Small Group Classes specifically designed for beginners led by a certified instructor.
- Classes meet M/W at 6:30pm and T/Th at 6:30am. *purchaser can only attend these classes.
- Classes begin the first Monday of each month.
- attendee receives a Paleo Ebook complete with grocery shopping list and meal plans
- attendee will be educated on the methods of CrossFit through series of short lectures provided at the beginning of each class
- attendee will be led through the 9 fundamental movements of CrossFit to develop the confidence and knowledge needed to enter our group classes
Need To Know Info
About Crossfit Bound
Equipment: Rowing machines, Airdyne bikes, Kettlebells, Dumbbells, Jump ropes, and Sleds
Students should bring: bottle of water, towel
Average class length: 45 minutes
Number of Staff: 1–5
Class location: Mix of indoor and outdoor classes
Established: 2013
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot