What services does your business offer and what makes your business stand out from the competition?

What we have to offer: A community-based atmosphere, knowledgeable programming with a focus on strength and conditioning, the most qualified staff in the area including a Chiropractor with a specialization in athletic performance and rehabilitation, nutritional guidance, and personal training with CFL1 coaches.

Exercise is challenging. How do you keep clients motivated and engaged?

We provide a supportive environment through a community-based approach: we're all in it together! Our daily workouts provide variety, so you are never bored! Our staff is both committed to helping you meet your fitness goals and fostering confidence that extends beyond the gym.

What was the inspiration to start or run this business?

We began this journey in an effort to increase the quality of life of our community in Harrisonburg. Our mission is to create Virginia's fittest community.