A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's Groupon: for $75, you get a ten-class pass (up to a $169.50 value) at CrossFit Guelph on Dawson Road.
CrossFit Guelph's enormous training space stocks a plethora of fitness equipment and a certified staff that knows how to keep participants smiling as they sweat. CrossFit workouts engage the entire body and consist of a wide range of exercises, from Olympic lifts to speed and agility training bent on building endurance, strength, and wardrobes of smaller shirts and pantaloons. Get started with proper techniques and safety in a Foundations class before embarking on the schedule of full-force classes that are designed to fit everyone's time constraints and lifestyle, for both afternoon athletes and early birds preparing to take on bigger worms. Tutelage continues beyond the classroom on CrossFit Guelph's blog, covering workout routines and nutritional advice, plus success stories to keep workout warriors motivated.
45 Dawson Rd.
Guelph, Ontario N1H 3A8Get Directions