$75 for a One-Month Membership to CrossFit Harrison ($205 Value)
Similar deals
High-intensity CrossFit workouts build strength, speed, flexibility, and balance during classes offered six days a week
Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
$75 for a One-Month CrossFit Membership ($205 Value)
Twelve students per session power through workouts designed to make them functionally fit with moves such as lunges, squats, jumps, and dead-lifts. The schedule includes weekday afternoon and evening sessions as well as Saturday-morning classes.
CrossFit Harrison
The trainers at CrossFit Harrison don’t care if their students are dead-lifting with 500 pounds or with a broomstick. That’s because the CrossFit workout scales to all fitness levels and requires only that participants perform at their personal max. To help them do this, owner William Harris designed his no-frills gym without the distractions and hourly tea parties offered at fancy fitness clubs, reminding exercisers that their primary objective is to get healthy.
Harris, a North American Strongman competitor, certified personal trainer, and certified CrossFit coach, helms an equally credentialed staff. They lead classes designed to maximize the body’s proficiency in 10 foundations of fitness: strength, stamina, speed, flexibility, agility, accuracy, endurance, power, coordination, and balance. Though workouts vary each day, exercisers can expect to perform moves such as squats, lunges, jumps, throws, and pull-ups. CrossFit Harrison also offers personal training as well as nutrition training that teaches patrons how to balance their meals with lean proteins, grains, and greens and design a dietary plan according to their individual goals.
Need To Know Info
About Harrison Strength & Fitness
The trainers at Harrison Strength & Fitness don’t care if their students are dead-lifting with 500 pounds or with a broomstick. That’s because the workout scales to all fitness levels and requires only that participants perform at their personal max. To help them do this, owner William Harris designed his no-frills gym without the distractions and hourly tea parties offered at fancy fitness clubs, reminding exercisers that their primary objective is to get healthy.
Harris, a North American Strongman competitor, certified personal trainer, and certified CrossFit coach, helms an equally credentialed staff. They lead classes designed to maximize the body’s proficiency in 10 foundations of fitness: strength, stamina, speed, flexibility, agility, accuracy, endurance, power, coordination, and balance. Though workouts vary each day, exercisers can expect to perform moves such as squats, lunges, jumps, throws, and pull-ups. Harrison Strength & Fitness also offers personal training as well as nutrition training that teaches patrons how to balance their meals with lean proteins, grains, and greens and design a dietary plan according to their individual goals.