CrossFit High Intensity

Ocoee

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In a Nutshell

The CrossFit method blends aspects of weightlifting, gymnastics, and track to bolster strength, agility, and balance.

The Fine Print

Promotional value expires Oct 31, 2012. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Must activate by expiration date on your Groupon, pass expires 30 days from activation date. May redeem across visits. Must sign waiver. Must show valid ID. All classes must be used by same person. New clients only. Subject to availability. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

To reach peak performance, athletes take a multifaceted approach to working out: basketball players must lift weights, runners need to stretch sore muscles, and competitive lumberjacks will eat pancakes. Multi-bulk with this Groupon.

$25 for 30 Days of Unlimited CrossFit Classes ($165 Value)

55-minute group sessions are scheduled five days a week with early-morning and late-evening times.

CrossFit High Intensity

Inside the no-fluff, no-frills gym, patrons sweat their way through comprehensive group workouts. Adapted from sports including weightlifting, gymnastics, and track, CrossFit's mélange keeps the body constantly working toward change, against which muscles rebel by bulking up or turning into washboards. During each 35-minute class, both men and women build more than just muscle, as multifaceted sessions also focus on endurance, speed, balance, agility, and flexibility.

For a quick leg up on getting fit, the gym's boot-camp classes immerse students in intense, varied workouts designed to burn fat and whittle away inches quickly. Six days a week, instructors might challenge students to rope climbs, sit-ups, sprints, or kettlebell exercises, always incorporating both cardio and strength training to achieve results as quickly as possible. For those new to the gym's programs, boot camps are an ideal way to gain the strength and endurance necessary to succeed in the more intense CrossFit classes.

Customer Reviews

Best cardio class!! If you want results; sign up!
Ana R. · July 3, 2016
The trainer Amneris is wonderful!!
Jennifer P. · April 14, 2015
Sign up!!! The trainers care about you doing well and achieving your goals! They are careful to instruct you on how to so your exercises properly so you don't get hurt and so you notice your success. Great place to work out! Great place to meet and gain new friends!
Ann M. · October 6, 2014
Merchant Location Map
  1. 1

    Ocoee

    397 Enterprise St.

    Suite B

    Ocoee, Florida 34761

    407-584-7172

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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