Boot camps are a quick way to get in shape for upcoming marathons or adrenaline-pumping prison escapes. Jump the fence with today's Groupon. For $49 you get eight drop-in group core fitness classes (a $180.80 value including HST) at CrossFit Pickering on Bayly Street in Pickering. All eight classes must be used within two months of activation, and classes are available 5 days a week (Mondays, Wednesdays and Fridays at 7 am and 7 am, Saturdays and Sudays at 11 am).
Within their contemporary 3,300 square foot exercise emporium, the experienced instructors at CrossFit Pickering offer a variety of silhouette shaping classes and fitness programs. Led by CrossFit Level 1 trainers, CrossFit is a high-intensity core strength and conditioning fitness program that is designed to be scalable for anyone hungering for heart rate heightening, regardless of fitness level. Rather than altering the activities used in programs, CrossFit scales the weight and intensity of a core set of exercises using to maximize workout productivity. This pec-perfecting program works on the ten recognized fitness domains including cardiovascular and respiratory endurance, stamina, strength, speed coordination, agility, accuracy, and infinity. CrossFit Pickering also offers nutritional information.