CrossFit Select

Cooksville

Value Discount You Save
$180 84% $151
Give as a Gift
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Over 200 bought

In a Nutshell

Certified CrossFit trainers lead intense Workout of the Day routines with Olympic weightlifts, kettle bells, ropes & cardio drills

The Fine Print

Promotional value expires Dec 12, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Beginner classes by appointment only. Must take 6 beginner classes. New clients only. Valid only for option purchased. Must sign waiver. Classes are non-transferable. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Sticking to a regular workout routine redefines your body’s limits more safely than finding out how many raw potatoes you can eat in one sitting. Bypass your boundaries with this Groupon.

Choose Between Two Options

  • $29 for 10 CrossFit classes (a $180 value)
  • $49 for 25 CrossFit classes (a $375 value)<p>

10–12 students tackle intense CrossFit Workout of the Day routines, which are geared toward teaching the CrossFit basics, in specialized gym with eight certified instructors. Customers are required to take six beginners classes, which are held Monday, Wednesday, and Friday at 6:30 a.m., 8:30 a.m., and 4 p.m., and Tuesday and Thursday at 8:30 a.m. and 4 p.m.<p>

CrossFit Select

Eight CrossFit Level 1–certified trainers unite their backgrounds as professional firefighters, medical personnel, and hockey or snowboarding athletes to form a dedicated gym family, guiding apprentices in their journeys to fitness. Members of the tight-knit team took 3rd place in the 2012 Reebok/CrossFit Canada East Regional Competition, where they clambered onto the event podium to cement their finish by hand-bending a block of molten bronze into a trophy.

During guided classes, they welcome newcomers to the fold by committing each student's name to memory as they tackle intense Workout of the Day routines. CrossFit's catalogue of functional movements—actions relevant to real life and befitting how our anatomy works—include squats, dead-lifts, pull-ups, kettle bell swings, and box jumps among other exercises, all of which can be scaled to individual strength levels. Workouts might even call for the ascension of dangling ropes or heaving loaded sleds across the floor without opening any of the presents heaped on top. Such a reliance on muscle confusion aims to keeps physiques from settling into monotonous reps or hitting a fitness plateau.

Customer Reviews

Great place, very welcoming
Ticia E. · February 4, 2016
Just Awesome!! Glad I joined. This great family!
Lukas R. · February 6, 2014
Great place to learn and enjoy the activity of Crossfit. The trainers provide great support and instructions when you are having trouble with a particular exercise.
Dominic Y. · April 4, 2013
Merchant Location Map
  1. 1

    Cooksville

    2480 Cawthra Rd.

    Unit 22

    Mississauga, ON L5A 3P2

    +19052322688

    Get Directions

Be well with exercise and balanced nutrition
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