Choose Between Two Options
- C$29 for a one-month gym membership with unlimited classes (C$150 value), valid at the 700 Bay St. location
- C$29 for the above offer (C$150 value), valid at the 1801 Lakeshore Rd. location
Ladies can choose to participate in any of the 30-minute classes offered, including circuit training and the Jillian Michaels-approved Curves Fitness classes that blend strength-building and fat-burning exercises. Members also enjoy towel service, and a $5 food credit.
Every Woman Fitness
What services does your business offer and what makes your business stand out from the competition? Every woman Fitness has everything you need to reach your fitness goals. High quality equipment - cardio, strength training etc. a wide variety of classes that change regularly to keep things fresh. We offer express circuit training for those who are in a rush. (the express circuit is a full body strength an cardio workout in just a half hour, its fun, fast, safe and very effective) We are just for Women. Our equipment is designed for women our classes as well..
More importantly, our coaching is free. Coaching is so important to success that we don't change for it so everyone can take advantage of it. When member are working out properly (both technique and intensity, they will get better results faster. If you get results then you keep working out. This formula has been very successful for us and our members. We have a smaller more intimate setting where member can feel comfortable. Which leads to another major difference is that we have real community of members. Ladies who are "in the together."
Also we offer personal training but we are the only club that charges a reasonable rate. This way members can take advantage of our certified trainer experience and expertise. Most clubs charge way too much for "canned" personal training session.
What was the inspiration to start or run this business? Good question. I spent 20 years in the high end telecommunications industry and retired to avoid having a heart surgery due to genetic problem. One surgery didn't do it so incredibly I had to have two more open heart surgeries. Three back to back to back heart surgeries. During this time I developed a strong interest in cardiac health. And as 40% of women over 40 dies of cardiovascular disease and knew that I had to open a women only health club. We have run the business well for more than 5 years. The rewards of helping people lose weight, feel healthy, feel good about themselves or just stay healthy have been unbelievable.
What is the best reaction you've ever gotten from a customer? we hear it all the time when potential members come into our club. " I have found the place for me" we have a unique feel. It is a place where women can be themselves. I love this place is common. And many times. Thank you for saving my life...Wow, you can't beat that.