Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.
Choose Between Two Options
$39 for a fitness package (an $84 value)
- One month of gym access (a $59 value)
- One week of the Curves Complete weight-loss program (a $25 value)<p>
$45 for the above fitness package with 11 Zumba classes (a $20 value; a $104 total value)<p>
At the Curves gyms, women move between multiple weight-training machines and platforms for stationary aerobics. A CurvesSmart card stores individual fitness specs and plugs into each strength machine, turning it into a virtual personal trainer. A green light indicates when exercisers have hit their target intensity level, a measurement that grows more challenging as strength increases. At the end of the workout you’ll receive a detailed report on strength gained and calories burned.
During the comprehensive Curves Complete weight-loss program, clients meet individually with a certified coach, who will guide them through efficient cardio and strength-training exercises and design a customized diet plan. Outside of the gym, clients can access instructional videos on fitness and health via the Internet.
In 20-minute Zumba dance-fitness classes, instructors lead ladies through high-intensity steps and strength-training exercises as vibrant, Latin-inspired music booms.<p>