Personal trainers play an important role in our nation, as evidenced by the time when Teddy Roosevelt's trainer memorably advised him to speak softly and carry a 350-pound barbell. Reshape your fitness history with today's Groupon: for $40, you get two one-hour personal training sessions at Daniel Stevens Personal Training (an $80 value).
Professional bodybuilder and experienced personal trainer Daniel Stevens nurtures personal fitness and nutritional health with individualized personal-training sessions in a well-equipped workout studio. The exercise expert begins each one-hour appointment by completing a body-fat analysis and discussing each client's goals for weight loss, muscle toning, and dominating Olympic Jenga competitions. Following the consultation, Stevens crafts a custom workout strategy, enthusiastically motivating participants during a one-on-one session as they stretch, jog on Precor cardiovascular machines, and lug weights—such as dumbbells (3–80 lb.) and Powertec and Flex equipment. Along with the vivifying workout, Stevens imparts nutritional tips, advising clients of salutary edibles to foster healthy habits and decrease the frequency of candy melting onto their sleeping faces.
129 Phelps Ave.
Rockford, Illinois 61108